Notice regarding safety protocols surrounding COVID 19 and other communicable diseases:
Pine & Needle Wellness is currently open for in-person treatments, with the proper measures being taken to follow guidelines given by the BC Centre of Disease Control for infection prevention and exposure control regarding COVID-19.
To ensure the continued safety of patients and practitioners of Pine & Needle Wellness, we will be implementing the following protocols for the unforeseen future:
Staggered appointment times, to allow for proper disinfection of all surfaces between patient visits
Face masks are not mandatory, but are still recommended in health care settings by the PHO. Please bring a mask to your appointment, and you and your practitioner will decide when it is safer to remove masks or wear them. (Example: wearing masks when patient is lying face up on the table and practitioner working around their face/head)
If you have been in contact with someone who is sick or showing symptoms of illness, please reschedule your appointment or cancel
Anyone experiencing any cold or flu-type symptoms such as fever, cough, sneezing, fatigue or difficulty waking up, muscle aches, shortness of breath or difficulty breathing, sore throat or runny/stuffed nose, are required to cancel/defer their appointment (at no cost). The practitioners at Pine & Needle will act in the same respect for the safety and wellbeing of their patients.
Pine & Needle Wellness gift certificates now available!
If you know somebody who could benefit from some self-care, this is the perfect opportunity to gift it to them!
Email firstname.lastname@example.org to purchase or for more info.
Meet Alison Stadnyk
Registered Traditional Chinese Medicine Practitioner, Acupuncturist, Chinese Herbalist, Diploma Doctor of Traditional Chinese Medicine, Reiki level I, Clinic owner
Alison completed her training at the Academy of Classical Oriental Sciences (ACOS) in Nelson, BC. She graduated from the 5 year Doctorate of Chinese Medicine program, and is currently registered as a Traditional Chinese Medicine Practitioner (R.TCM.P.), offering acupuncture, electro-acupuncture, herbal medicine, cupping and much more.
She also has completed a Birth Doula training with Gloria Lemay, and her "Wise Woman Way of Birth" education program.
Alison is a true believer that health and wellness is one of the most important values in life. The approach that Traditional Chinese Medicine takes to health, which involves using elements of nature to balance the body, mind and spirit - is what attracted Alison into this practice.
During a session with Alison, we will go through a history of your own personal health, where we will discover patterns from a Chinese medicine based diagnosis which will direct our treatment together. From here, Alison will develop a treatment that is tailored to your own unique needs, utilizing acupuncture, acupressure, cupping, herbalism, or any other TCM techniques that are indicated for your healing journey.
Her love for the outdoors and recreation has brought about a passion for treating sports related injuries, whether they are chronic or recent. Alison uses her knowledge and training of anatomical acupuncture, electro-acupuncure, and cupping to treat pain imbalances in the body due to overstrain, sprain, and pre/post surgical injuries.
Alison also has an interest in digestive health and dietary counseling, gynecological/hormonal issues, and the treatment of fertility, pregnancy, pre-natal and post-partum care with TCM. She has studied continuing education courses with Debra Betts and Claudia Citkovitz, leading experts in TCM reproductive/pregnancy care.
You can expect to leave your session feeling relaxed, aligned and empowered with the tools to motivate you towards your personal health goals.
It can help with
Acupuncture and Chinese herbs can help to improve digestion by tonifying and boosting the Qi that is responsible for taking in the food you eat and transforming it fully into nutrients that can be utilized by your body. It can also help by transforming or draining dampness, which is an excess accumulation of waste material in the body.
In Chinese medicine, the main causes of fatigue and lethargy are due to Qi deficiency, blood deficiency, or dampness. Acupuncture and herbs can help restore energy levels by tonifying and building deficient Qi and blood, or by resolving dampness (waste material accumulating) which makes you feel heavy and lethargic.
Chinese medicine can help build up the body's natural ability for detoxification processes. Ensuring all of the meridians and organ systems are balanced and in harmony will assist the body to naturally clean out toxins and waste material from the organs and tissues.
Chinese medicine has been gaining more awareness and acknowledgment for its ability to treat a wide range of gynecological issues. Everything from menstrual pain and irregularities, to infertility and pregnancy care are areas that have had a history of success with treatment. We work with acupuncture and herbal medicine to regulate the Liver meridian, which is involved in all gynecological functions of the body, as well as build the blood and Qi that is necessary to achieve regular menstrual function and fertility. Chinese medicine uses a woman's menstrual regularity to help understand the current overall state of health of a woman.
Looking at the body system as a whole, and ensuring that all of the meridians and organs are balanced is essential to establish a healthy weight. Usually in TCM excessive weight gain is related to a pattern that we call "dampness", which is when the Qi that is meant to transform the food into either nutrients to use, or waste to discard, begins to fail and the waste material accumulates as dampness. TCM works to tonify the Qi and drain the dampness, while establishing an eating plan that will assist these processes.
When Qi stagnates and is not able to flow freely through the meridians, problems arise. Stress is usually due to stagnant Qi that is stuck and cannot move, therefore building up frustration and
irritability. TCM can relieve stress by opening up the channels to relieve stagnancy, and can give the patient an overall feeling of relaxation and release.
"Alison from Pine & Needle is, quite simply put, amazing. I received acupuncture treatments following a shoulder surgery and couldn't have been happier with the results. Alison was always professional, courteous, kind and considerate regarding my treatment and provided a very comfortable and relaxing space. I found the entire experience both physically and mentally meditative and would definitely recommend Alison to anybody seeking TCM or acupuncture. Looking forward to my next treatment!"
— Erik Braun